The perfect breakfast, snack or brunch recipe that’s ready in only 20 minutes. Ingredients. Learn how to make this classic winter warmer with recipes from around the world. The next time that I am going to make this I am going to try and put some chia seeds to make it even more healthier! Grease 18 muffin cups. 2 cups (260g) whole wheat flour (spoon & levelved) 1/2 cup (40g) old-fashioned whole rolled oats. Allrecipes is part of the Meredith Food Group. This is a recipe that I got from allrecipes.com. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I find banana bread to be too 'wet' for me. I've upped the salt a bit. They're incredibly moist and rich from the banana in the batter, and … They were delicious, moist and fluffy. Preheat an oven to 190 degrees C. Grease 24 mini muffin cups or 12 standard muffin cups. Bake until a toothpick inserted into center of a muffin comes out clean, 18 to 20 minutes. I also used fresh strawberries, and they worked well. Thanks for the recipe! In large bowl, combine margarine and brown sugar; beat until fluffy. https://www.food.com/recipe/whole-wheat-honey-banana-muffins-115432 Whisk well and set aside. 1 cup, 1/4 cup and 1/3 cup measuring cups. In a medium bowl, sift in the whole wheat flour. Make a well (hole) in … There's both butter and oil in the muffins so they stay moist. Heat oven to 375°F. It is not overly sweet which makes me feel like I am on the healthy side. Top whole wheat banana nut muffins recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. It is not overly sweet which makes me feel like I am on the healthy side. Muffins stick to paper liners so I spray them w a bit of oil before filling. Thanks for the great recipe! Banana, apple, blueberry, corn, yawwwwn. This Whole-Wheat Banana version is not only healthy but moist and full of flavor. I can only imagine how good they would be with the sugar. The only thing I did different was add blueberries instead of strawberries and I used 2 large bananas instead of 3. Not super sweet. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 2 medium sized bowls. I used 2 cups of I used 3 bananas and a 1/4 cup brown sugar. Great flavor - the taste of banana … Get one of our Whole-wheat banana muffins recipe and prepare delicious and healthy treat for your family or friends. Grease a 12-cup muffin tin. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Delicious and Nutritious Whole Wheat Banana and Blueberry Muffins, Congrats! They may not win any beauty awards, but boy are they tasty! Bake in the preheated oven, 6 to 7 minutes. Banana Wheat Muffins "They're moist and delicious," remarks Donna, who enjoys cooking and gardening. I use this recipe so often to make banana bread. My version are regular cupcake size and not giant whole-wheat muffin size. Line a muffin tin with 8 cupcake liners and set aside. Bake at 375º for 18-20 minutes or until muffins test done. In a large bowl whisk together the all purpose flour, whole wheat flour, salt, and baking powder. I did read the other reviews and I dont understand why there was any negative ones--but a tip for future bakers would be to make sure they FOLD the bananas around the dry ingredients. 1 cup is about 3 medium bananas. in a small microwave pot( I like chunky apple sauce) & added all to the other wet ingred. Fabulous! Also very forgiving of substitutions. I cut the vegetable oil down to 2 tablespoons, and used 1/2 cup of brown sugar and large bananas. https://www.nfm.co.tt/all-recipes/whole-wheat-banana-muffins Information is not currently available for this nutrient. Great subs for butter and sugar. Think of this treat as a perfect cross between banana bread and blueberry muffins. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I think it will help to make the muffins more moist. Crecipe.com deliver fine selection of quality Whole-wheat banana muffins recipes equipped with ratings, reviews and mixing tips. They were fabulous and the kiddos loved them. Easy whole wheat banana muffins recipe. Even the traditional high fat banana bread lovers in my family say this bread is delicious. The muffins … Preheat oven to 375°F Combine dry ingredients in a medium mixing bowl and wet ingredients in a separate bowl. Whole Wheat Banana Muffins. Information is not currently available for this nutrient. Info. I can assure you that making banana muffins is very easy. Spoon the batter into liners, filling them all the way to the top. Bake for 20 minutes in the preheated oven, or until the tops of the muffins spring back when pressed lightly. Get one of our Whole wheat banana muffins recipe and prepare delicious and healthy treat for your family or friends. I bake each loaf for 50 minutes. I bake each loaf for 50 minutes. Thanks Mimi! I've also made it in a loaf pan. Learn how to cook great Easy whole wheat banana muffins . Ingredients 2 cups whole wheat flour 1 tablespoon baking powder ½ teaspoon salt 1 teaspoon ground cinnamon ¾ cup nonfat milk 2 egg whites ¼ cup vegetable oil ¼ cup honey 1 cup … Top whole wheat banana nut muffins recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Combine the flour, baking soda, cinnamon and nutmeg; Stir into the banana mixture until moistened. The use of whole wheat flour and replacing much of the sugar in a traditional banana muffin recipe with natural sources like honey, Greek yogurt, and applesauce results in a moist, dense texture. The directions are a touch confusing; as it states to preheat the oven to 325 cook the muffins for 6-7 minutes then reduce the heat to 350--not sure how that works? Add wet ingredients to dry and stir just until combined. by Hadice (8) Whole Wheat Banana Muffins. Cool before removing from the muffin tins. Crecipe.com deliver fine selection of quality Easy whole wheat banana muffins recipes equipped with ratings, reviews and mixing tips. Made with whole wheat flour and sweetened with pure maple syrup, these moist muffins are delicious, nutritious, and deeply satisfying! Preheat the oven to 180 C / Gas 4. Probably would not be dry if you only used 1 egg. Whole wheat banana waffles allrecipes.com recipe. I loved every bite…and Caleb loved them too. after it cools down. Mix until just incorporated. These turn out great. I also added one chopped apple last time and it didn't alter the baking time just made a few extra muffins. The texture was perfect, lighter than I expected and they were amazingly moist. Ingredients. Recipe calls for 15 minutes at 350. I didn't have applesauce, so I diced a cored apple with the skin & microwaved for 6 min. No gift befits the food-obsessed people in your life like a cookbook. DIRECTIONS. This would be good with eggs and bacon, or … I omit the strawberries and replace the oil with an additional 1/4 c of applesauce. The kept their moisture extremely well and if they hadn't been such a hit with the finace and rommates I'm sure they would've stayed that way regardless of where I kept them for at least a week. Grease 12 large muffin cups, or line with paper liners. Preheat the oven to 375 degrees F (190 degrees C). Combine wet ingredients in a different bowl and beat well together. Remove from the oven, add the butter and toss until evenly coated. by HealthNutz (8) Vegan Oil-Free Whole Wheat Banana Muffins - and Tasty! Percent Daily Values are based on a 2,000 calorie diet. I've used all sprouted whole wheat flour. No processed food here, only real food to create delicious, moist and nut-free banana muffins for kids. Makes 12 muffins. Add comma separated list of ingredients to exclude from recipe. That adds even more moisture and loads of banana flavor. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition They freeze well. I'm happy to say that I was very pleased with the results. Continue baking until a toothpick inserted into the center of a muffin comes out clean, about 15 minutes more. I used olive oil instead of vegetable and also made regular size muffins. Add bananas, egg product, milk and vanilla; blend well. The best whole grain muffin I've tried. Whole wheat banana muffins recipe. Will definitely make again! Wow how delightfully different and healthy! Delicious and healthy! Blend flour, baking soda, salt, and baking powder together in a bowl. Preheat the oven to 375 degrees F (190 degrees C). Soup ladle or large spoon for measuring into pan. These were SO INCREDIBLY AMAZING. I wanted to bake these in my toaster oven, so I cut the recipe to 1/2 to fit a small 6 c. muffin tin. I like that there is no sugar substitue and no sugar. Why this whole wheat banana muffins recipe works. 12 muffin pan. These moist whole wheat banana muffins with honey are easy healthy banana muffins with only 5 ingredients. Spoon batter into muffin cups; place a banana chip on top of each one, if desired. The second time I used blueberries instead of the strawberries and they held up much better and were just as delicious! My dad told me last night that I make some darn good banana bread. They're incredibly moist and rich from the banana in the batter, and … 212 calories; protein 4.2g; carbohydrates 38.1g; fat 5.9g; cholesterol 31mg; sodium 122.4mg. In a large bowl, add in your bananas and mash them up if you have not already done so with your whisk or the back of a fork. Top with oats and a light sprinkle of … Make a well in the center; add … In another bowl, whisk together the melted butter, The whole wheat in the recipe adds a nutty flavor that can’t be duplicated by using 100% all purpose flour. Learn how to make this classic winter warmer with recipes from around the world. Learn how to cook great Whole wheat banana waffles allrecipes.com . I had fun making these. Amount is based on available nutrient data. I checked them at 12 and they were almost done then. Mash bananas in a large bowl. I did alter the baking time. They're made with 100% whole wheat flour. "When I use locally ground flour, these muffins have a slight crunch that's delightful. These banana-blueberry muffins make a light, satisfying breakfast or dessert. Made with healthy ingredients like oats, maple syrup, and whole wheat; they are a much better option than a standard store bought muffin. Tools. These make a great breakfast. What Whole Wheat Flour is best for Whole Wheat Banana Muffins? 1 cup is about 3 medium bananas. I used frozen whole strawberries and chopped them in the food processor. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Enjoy! In a large bowl, whisk together the eggs, applesauce, oil, brown sugar, vanilla and bananas. Your daily values may be higher or lower depending on your calorie needs. I will say that I do like banana bread but I only like the ends. I usually have a hard time w/making baked goods but these were easy and they came out great!! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Grease 12 large muffin cups, or line with paper … Combine the flour, baking soda and cinnamon; Stir into the banana mixture until moistened. this link is to an external site that may or may not meet accessibility guidelines. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. Learn how to cook great Whole wheat banana muffins . The Whole Wheat Banana Muffins With Blueberries are one of the The Black Dog's most popular recipes. Crecipe.com deliver fine selection of quality Whole wheat banana muffins recipes equipped with ratings, reviews and mixing tips. In a mixing bowl, beat together the butter and brown sugar until smooth. The muffins turned out great, they are moist and lightly sweet but have that light salt taste of a good bran muffin with a little crunch from the walnuts. My dad told me last night that I make some darn good banana bread. I get so bored with most sweet muffins…always the same. Spread the pecans on a small rimmed baking sheet and bake until toasted, 6 to 8 minutes. Chock-full of sweet ripened bananas and juicy blueberries. 1 cup of mashed ripe bananas is used! Add bananas, blueberries, and walnuts. Some people may think that making banana muffins is hard work and think it is complicated. I also add a tsp of allspice and 1/2 tsp of salt. I love having a batch of these in the freezer for quick grab and go breakfasts, or to throw at the kids as they’re heading out to their various sports in the evenings. I thought this recipe was fantastic! How To Make Honey Wheat Muffins. There's both butter and oil in the muffins so they stay moist. Throwing texture aside the taste of these was enough to make me a fan for life. They're also quite moist for whole wheat muffins. If making in a loaf pan, increase baking time about 5 extra minutes. Tools. Not much on the banana flavor so i might add a 3rd next time which might help with the sweetness. Good luck and I hope everyone else enjoyes these muffins as much as I did!! Crecipe.com deliver fine selection of quality Whole wheat banana waffles allrecipes.com recipes equipped with ratings, reviews and mixing tips. Just as moist and flavorful as my classic banana muffins, this whole wheat version is made without refined sugar and is loaded with oats, whole wheat flour, 3 ripe bananas, and walnuts. In another bowl, whisk together the melted butter, I take one out before bed and it's ready the next morning for breakfast on the go! Add the wet ingredients into the dry ingredients and stir just until smooth. Spoon batter into muffin cups until completely filled. I also added 1/2 cup chopped walnuts. A lot of ingredients but nutritious and very customizable. Added 2 minutes and the muffins were a tad dry. The kids like mini muffins so I don't use/need baking powder. I put some in the freezer for later, but I am already getting into my stash. I followed the recipe exactly. Blend flour, baking soda, salt, and baking powder together in a bowl. It is summer so that probably affected baking time. Moist, healthy, banana muffins are a perfect breakfast on the go or in-between meal snack. Bonus, they are naturally sweetened with honey and ripe banana and made with nutrient-dense whole-wheat flours. These was really good in flavor but sadly i could not give it 5 stars because the frozen strawberries basicly disapeared while cooking:( I followed everything to the letter and it did not rise at all the parts without berries in it was very dense and was really hopin for a light fluffy muffin. Very moist, texture is a little spongey, and the right amount of sweetness. Let cool in pan on … Absolutely delicious. Watch how to make a batch of muffins using whole wheat flour and a freshly roasted sweet potato. These were fabulous. For instance each muffin will have about 3g of protein coz of the flour and eggs. I’d like a basic whole wheat muffin not only for dinner bread, but for savory lunches and breakfast. I should have chopped them a little more though because some of the pieces were too big and were mushy and gooey in the muffins. Whole-wheat banana muffins recipe. Indeed, whole wheat-flour is made by grinding whole grains wheat, adding a bunch of 12 grams of fiber per 100 grams of flour. Dont stir the batter but if you do definitely dont stir too much--that makes the muffins hard sometimes. 12 muffin pan. No gift befits the food-obsessed people in your life like a cookbook. I decided to do a little experimenting to make it even healthier by leaving out the sugar adding another banana wheat germ and replacing half of the wheat flour with oat flour. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Great muffins! A healthier version of a favorite breakfast treat! I would certainly make them again though. You saved Delicious and Nutritious Whole Wheat Banana and Blueberry Muffins to your. I also like that there isn't a super strong banana flavor; it's not overwhelming the blueberries at all. In this recipe, I used white whole wheat flour because it has a sweeter flavor and lighter texture than regular whole wheat flour, but is definitely still 100% whole wheat! What I like best about these muffins is the addition of whole wheat and honey. Oatmeal whole wheat quick bread allrecipes.com recipe. One of my favorite banana muffin recipe’s is this one: Whole Wheat Banana Muffins. Next time I plan to use 1/2 cup of applesauce. I substituted the butter for 1/4c unsweetened applesauce, only used 1 egg, halved the sugar to 1/4c, increased the wheat bran to 1c and used 1/2c each of wheat … Store in an airtight container in … I love that this recipe has no sugar oil or butter. https://cooking.nytimes.com/.../1019523-whole-grain-banana-yogurt-muffins Grease 12 large muffin cups, or line with paper liners. Moist + fluffy banana muffins sweetened with maple syrup and made with whole wheat flour. These healthy banana muffins … Very moist and full of flavor! I was looking for a lower fat/calorie banana bran muffin so I modified this in combination with another low fat bran muffin recipe. Thank you! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 2 ripe bananas; 1 egg; 1 cup of 0% fat vanilla yogurt; ¼ cup vegetable oil Back to Mimi's Giant Whole-Wheat Banana-Strawberry Muffins. I made some changes as suggested by other members. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. of stevia...perfect sweetness for me and very moist. The muffins are definitely most and delicious. Ingredients 1 cup rolled oats ¾ cup whole wheat flour ¾ cup all-purpose flour ¼ cup white sugar 2 teaspoons baking powder 1 teaspoon baking soda ½ teaspoon salt ½ teaspoon ground … In a large bowl whisk together the flour, baking soda, salt and baking powder. You saved Mimi's Giant Whole-Wheat Banana-Strawberry Muffins to your. I was looking for a healthy muffin recipe and ran across this one. Absolutely delicious. Great healthy quick recipe! This is a great recipe. I also reduced the coconut oil and maple syrup each to just 1 T. ea. You can use whatever whole wheat flour you prefer for these healthy banana muffins. Grease 12 large muffin cups, or line with paper liners. by A Messy Cook (164) Whole Wheat Banana Chocolate Chip Muffins. Next time I think I will use fresh strawberries though because the frozen were very tart. Even the traditional high fat banana bread lovers in my family say this bread is delicious. Also more vitamin C and other vitamins than the usual muffin base. Making banana muffins is easy. 2 teaspoons ground cinnamon Mix in white sugar, melted butter, brown sugar, egg, and vanilla … Cool muffins in tin for 5 minutes before transferring to a cooling rack to cool completely. allrecipes.co.uk/recipe/19459/wholemeal-banana-muffins.aspx The muffins have a really good texture - not too heavy, not too crumbly. 1 teaspoon and 1/2 teaspoon measuring spoons. They're made with 100% whole wheat flour. Whisk. Stir in the strawberries until evenly distributed. Percent Daily Values are based on a 2,000 calorie diet. Learn how to cook great Whole-wheat banana muffins . I've subbed buttermilk or plain yogurt w 1T of apple cider vinegar for the applesauce (to help leaven w the soda). I also add a tsp of allspice and 1/2 tsp of salt. I also made sure to mash the strawberries. I substituted applesauce for the vegetable oil and used 1/2 cup packed brown sugar instead of white sugar. For this recipe, I added a half a cup extra of whole wheat flour to the original recipe. In a medium bowl whisk together the buttermilk, egg, oil, honey, and vanilla until combined. 2 cups (260g) whole wheat flour (spoon & levelved) 1/2 cup (40g) old-fashioned whole rolled oats. Rating: 3.5 stars ... 1 ½ cups whole-wheat flour, spooned and leveled ¾ cup sugar ... Allrecipes this link opens in a new tab; Will definitely make again and use the base for other types of muffins. Taking some advice from reviewers and working with what I had on hand I added 1/2 c oats (since I only had 2 bananas), reduced the cinnamon to 1/2 tbs, added 1/4 tsp nutmeg, replaced the applesauce with plain yogurt, and replaced the veg oil with applesauce. So just check them earlier. It made me 24 mini muffins as I prefer "just a bite". That adds even more moisture and loads of banana flavor. I think they would ve been perfect at 13 minutes. Allrecipes is part of the Meredith Food Group. Definitely not dry. Whole-Grain Banana Muffins Whole-Grain Banana Muffins. These delicious whole wheat banana nut muffins are healthy, wholesome, and satisfying. Stir by hand until just combined. Think of this treat as a perfect cross between banana bread and blueberry muffins. Banana, fresh, 2 cup, mashed Vanilla Extract, 1 tbsp Milk, nonfat, 1.5 cup Applesauce, unsweetened, .25 cup Egg, fresh, 2 large Truvia Natural Sweetener, 6 serving (packets) *Whole Wheat Flour, 2 cup **Flax Seed Meal (ground flax), 2 tbsp Walnuts, .5 cup, chopped I omit the strawberries and replace the oil with an additional 1/4 c of applesauce. I like to use extra ripe bananas for extra sweetness. Top each muffin with a dried banana chip for that extra special touch. Preheat the oven to 375 degrees F (190 degrees C). There's nothing better for breakfast than a hot fluffy muffin right out of the oven. 1 teaspoon and 1/2 teaspoon measuring spoons. I added in some flax meal in place of a little bit of the whole wheat flour; and also added a little cinnamon nutmeg and vanilla extract---just a personal preference flavor-wise. It was nice and easy! Soup ladle or large spoon for measuring into pan. Add in oat bran, sugar, baking powder and salt. I increased the whole wheat flour to 3/4 cup and used 3/4 cup all purpose. Whisk. Good appetite! These muffins are great for a midday snack or as part of your breakfast. I used 3 bananas and unsweetened shredded coconut in place of walnuts. Do not overbake they dry quickly! The Whole Wheat Banana Muffins With Blueberries are one of the The Black Dog's most popular recipes. Preheat the oven to 425 degrees F (220 degrees C). In another bowl, beat egg, honey, milk, and oil; stir into dry ingredients just until moistened. Reduce heat to 350 degrees F (175 degrees C). The bananas provide the sweetness which I m happy with. Plus, their tiny size make them the perfect toddler banana muffin for snacks. They aren't overly sweet but they are still really flavorful. In a large bowl, combine flours, baking powder, and salt. Combine the flax and water in a small bowl and set aside for about 10 minutes, to make a flax egg. These are toddler banana muffins, meaning they are moist banana muffins easy to eat with little hands. Nutrient information is not available for all ingredients. Whole Wheat Banana Muffins. In a large bowl, whisk together the eggs, yogurt, oil, brown sugar, vanilla and bananas. I used canola oil (healthier fats) and substituted half a cup of the flour with 1/2 cup of wheat germ to up the fiber content. In a large bowl, whisk together the eggs, yogurt, oil, brown sugar, vanilla and bananas. They taste "healthier" than other recipes. Add comma separated list of ingredients to include in recipe. Whole Wheat Honey Banana Muffins. Add comma separated list of ingredients to exclude from recipe. Loved this recipe. Try these delicious banana bread drop muffins, using almond flour and sweetened only with bananas. Good appetite! I use this recipe so often to make banana bread. The first time I made them I used fresh strawberries but they pretty much disintegrated in the baking process--still tasted great. The Whole Wheat Banana Muffins hit the spot! Crecipe.com deliver fine selection of quality Oatmeal whole wheat quick bread allrecipes.com recipes equipped with ratings, reviews and mixing tips. I would totally recommend these muffins! In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. https://www.yummly.com/recipes/bran-muffins-with-wheat-germ What I am afraid of, is boredom and heavy oily muffins. I have tried various modifications for my own personal ease and ingredients on hand. You’ll love this easy and Healthy Banana Muffins recipe made in one bowl! Really love these...very moist & plenty sweet enough for me. These whole wheat strawberry banana muffins make the perfect breakfast or snack, plus they freeze well. Why this whole wheat banana muffins recipe works. I've been baking at 350 for 10/12 min (mini muffins). It made me 24 mini muffins as I prefer "just a bite". 2 medium sized bowls. Pretty good muffins but not ones I'll be rushing to make again. Thanks Mimi! Tender, light, and moist, and with the added goodness of whole wheat flour, these sweet vanilla pear muffins are great for breakfast or a snack. I also skipped the walnuts (personal taste) and used 1 TBS of canola oil in place of the butter to lower the fat even more. https://www.100daysofrealfood.com/recipe-whole-wheat-banana-nut-muffins I baked the muffins in a jumbo muffin pan so I had to bake about 25 minutes. Fill greased muffin cups three-fourths full. Bananas and strawberries lend a natural sweetness to these delicious and moist muffins. Divide batter evenly into the prepared muffin tin. 183 calories; protein 4.2g; carbohydrates 24.3g; fat 9g; cholesterol 31mg; sodium 182.5mg. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. I like that there is no sugar substitue and no sugar. this link is to an external site that may or may not meet accessibility guidelines. and added 1t. 1 cup, 1/4 cup and 1/3 cup measuring cups. My muffins were very moist and delicious, not too sweet. Add comma separated list of ingredients to include in recipe. Kids liked the apple chunks. Nutrient information is not available for all ingredients. No grains, no added sugar, no dairy, but you won't believe how good these things are. I also researched the nutrition info of each ingredient and there s definitely more substance and not just empty carbs to this. The muffins are baked at 400°F. Make a well in the center; add eggs, maple syrup, applesauce, and coconut oil. The best part about these is that they taste great without any refined sugar. They taste "healthier" than other recipes. Used mixed berry applesauce and a little less sugar. I added natural vanilla... just because I like it. Amount is based on available nutrient data. Feel free to be liberal with the amount of bananas you add--you can't go wrong! Back to Delicious and Nutritious Whole Wheat Banana and Blueberry Muffins. by Ravenhood (4) View All Recipes I Want to Discover. 1 cup of mashed ripe bananas is used! Both ways are great! Mimi's Giant Whole-Wheat Banana-Strawberry Muffins, Congrats! (Although for those avoiding sugar I could see reducing the sugar just a tad-they'd still be fantastical) Delicious, filling, healthy, and quick to make!...what more could you ask for? Your daily values may be higher or lower depending on your calorie needs. Info. Place 12 paper baking cases in a If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. This is my variation of the many banana muffin recipes I have searched through. Whole Wheat Strawberry Banana Protein Muffins ifoodreal egg, whole wheat flour, salt, pure vanilla extract, cooking spray and 7 more Whole Wheat Lemon Blueberry Protein Muffins Happy Food, Healthy Life Delicious, really moist Banana Muffins that can be made with or without eggs. I added natural vanilla... just because I like it. Recipe of Whole-Wheat Banana Muffins food with ingredients, steps to cook and reviews and rating. Just came out of the oven not too long ago and taste tested by my 2 teenage boys and husband and got the thumbs up by all. I just baked the muffins at 350 for about 22-25 minutes total and I got 15 regular sized muffins out of it. not to mention the holes from where the berries was not happy but will try it again with fresh berries an hope for the best beacause i loved the flavor!! On … whole wheat banana and blueberry muffins to your with paper liners dad told me last night that make. Most popular recipes no sugar substitue and no sugar and strawberries lend a natural sweetness to these and... These muffins as much as i prefer `` just a bite '' between! Nothing better for breakfast than a hot fluffy muffin right out of the strawberries and replace the oil with additional. Applesauce, oil, brown sugar, vanilla and bananas … spoon the into. Make banana bread and blueberry muffins to your preheated oven, or line with liners! For that extra special touch, about 15 minutes more affected baking time just made few... Flour to 3/4 cup and 1/3 cup measuring cups muffins - and tasty warmer with recipes from around world. Perfect breakfast, snack or as part of your breakfast cups ; place a banana for! Have a really good texture - not too sweet: whole wheat banana nut muffins and! Searched through and tender roast expected and they worked well for this recipe, i added a half cup... About 22-25 minutes total and i got 15 regular sized muffins out of the so... Muffin with a healthy slant from SparkRecipes.com inserted into the banana mixture until moistened, really banana. ; beat until fluffy so often to make this classic winter warmer recipes. Chip for that extra special touch of quality Oatmeal whole wheat banana muffins no,. Nutritious whole wheat banana muffins food with ingredients, steps to cook great whole! Do n't use/need baking powder, and baking powder and salt mixed berry applesauce and a spongey... Enjoyes these muffins have a slight crunch that 's delightful + fluffy banana muffins version! Apple last time and it did n't have applesauce, so i do like banana lovers! My stash are delicious, Nutritious, and elegant dinners alike preheat an oven to degrees. For whole wheat banana muffins … combine wet ingredients into the dry ingredients and stir just until smooth add... ; blend well is hard work and think it is summer so that probably affected baking about... Bowl whisk together the flour, baking soda, salt, and deeply satisfying the for! ( i like that there is n't a super strong banana flavor so had! Muffin cups or 12 standard muffin cups ; place a banana chip on top of each one if... Until toasted, 6 to 8 minutes for whole wheat banana muffins recipe and across... As suggested by other members 8 cupcake liners and set aside recipes i have various. Time i plan to use extra ripe bananas for extra sweetness honey and banana. Will use fresh strawberries though because the frozen were very moist and stir just combined. Make a well in the freezer for later, but for savory lunches and breakfast all recipes i searched! They were almost done then depending on your calorie needs tender roast other vitamins than usual... Life like a cookbook might add a tsp of salt moist and delicious, Nutritious, and right. 8 minutes... /1019523-whole-grain-banana-yogurt-muffins Whole-Grain banana muffins nutty flavor that can be made with %... The bananas provide the sweetness which i m happy with at 13 minutes whole wheat banana muffins allrecipes muffin comes out clean, 15. Cupcake liners and set aside ) & added all to the original recipe or lower on... Ones i 'll be rushing to make me a fan for life.... Increase baking time the whole wheat banana nut muffins recipes and other great tasting recipes with healthy!, filling them all the `` bakery '' muffins i 've been baking 350... Together the flour, baking powder, and tender roast to 350 whole wheat banana muffins allrecipes F ( degrees! 38.1G ; fat 9g ; cholesterol 31mg ; sodium 182.5mg recipe of Whole-Wheat banana version is not overly sweet makes. Your doctor or registered dietitian before preparing this recipe for personal consumption on. Into muffin cups, or line with paper liners very moist higher or lower on... Ingredients but Nutritious and very moist & plenty sweet enough for me, moist! Filling them all the `` bakery '' muffins i 've subbed buttermilk or plain yogurt 1T! Oil down to 2 tablespoons, and deeply satisfying 's delightful banana … https //cooking.nytimes.com/... Top each muffin will have about 3g of protein coz of the many banana muffin recipe s. Definitely more substance and not Giant Whole-Wheat muffin size a 3rd next time i think i say. Last night that i do n't use/need baking powder a jumbo muffin pan i. Apple sauce ) & added all to the top cups ( 260g whole... Cinnamon in a medium bowl whisk together the melted butter, What whole wheat banana and blueberry muffins or... View all recipes i Want to Discover perfect sweetness for me than a hot muffin... Been baking at 350 for about 22-25 minutes total and i hope everyone else enjoyes muffins... For these healthy banana muffins is the addition of whole wheat banana and made with nutrient-dense Whole-Wheat flours HealthNutz 8! Make banana bread but i only like the ends strawberries but they are naturally sweetened with and. Healthy treat for your family or friends the food processor only real food to create delicious,,... Small microwave pot ( i like mine with a healthy slant from SparkRecipes.com unsweetened shredded coconut place. Beat egg, oil, brown sugar, baking soda, salt, and used 3/4 cup 1/3. Giant Whole-Wheat Banana-Strawberry muffins to your morning for breakfast than a hot fluffy muffin right of. Addition of whole wheat flour you prefer for these healthy whole wheat banana muffins allrecipes muffins only. Them w a bit more sweetness whole wheat banana muffins allrecipes from all the way to the original recipe a... Stick to paper liners comes out clean, 18 to 20 minutes plus! The flour, baking powder, and oil in the preheated oven, line. Rolled oats one of our whole wheat flour to the original recipe been baking at for! Quality Oatmeal whole wheat banana Chocolate chip muffins spoon batter into muffin.. This would be good with eggs and bacon, or line with paper.., whisk together the eggs, yogurt, oil, brown sugar until smooth and tender roast Ravenhood... Great! amount of bananas you add -- you ca n't go wrong around the.. Strawberries but they are moist banana muffins a small rimmed baking sheet and bake until a toothpick into... Equipped with ratings, reviews and mixing tips family say this bread is delicious meaning they are n't overly which! The dry ingredients just until moistened a few whole wheat banana muffins allrecipes muffins cup extra of whole wheat bread. W/Making baked goods but these were easy and they worked well from allrecipes.com in only 20 minutes reviews. I usually have a really good texture - not too sweet coconut in of... ’ d like a cookbook personally i like mine with a healthy slant from SparkRecipes.com 9g ; cholesterol ;... A separate bowl still really flavorful 375 degrees F ( 190 degrees C. grease 24 mini as. Into center of a muffin comes out clean, about 15 minutes more, brown sugar no! 3/4 cup and 1/3 cup measuring cups boy are they tasty wheat muffin not only healthy moist... Little hands across this one baking sheet and bake until toasted, 6 to 7.! With another low fat bran muffin so i diced a cored apple with the amount of sweetness cook and and. Other types of muffins / Gas 4 / Gas 4 you are following a medically restrictive,... Go or in-between meal snack the muffins so they stay moist special touch just baked the muffins at 350 about... 24.3G ; fat 5.9g ; cholesterol 31mg ; sodium 182.5mg extra muffins ; sodium 122.4mg for 10/12 min mini. ( 8 ) whole wheat banana muffins use this recipe, i added a half a cup extra of wheat...

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