When you buy through links on our site, we may earn an affiliate commission. The company also offers extended, parts-only policies. The set has a good two 17-inch dumbbell handles to make you stay fitter. Although the Merax set was similar in pricing to our top picks at the time of our testing, these dumbbells are more expensive now. © 2020 Wirecutter, Inc., A New York Times Company, improvise with items you may already have, Core Home Fitness’s Adjustable Dumbbell Set, Core Home Fitness Adjustable Dumbbell Set, Our pick: Core Home Fitness Adjustable Dumbbell Set, Runner-up: Bowflex SelectTech 552 Dumbbells, boosting metabolism to improving bone density, StairMaster TwistLock Adjustable Dumbbells, Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbells, Ironmaster 45-Pound Quick-Lock Adjustable Dumbbells, Bayou Fitness 50-Pound Adjustable Dumbbells, Stamina Versa-Bell II 50-Pound Adjustable Dumbbells, certified strength and conditioning specialist and host of the All About Fitness podcast, assistant professor of exercise science at Lehman College and author of The M.A.X. “If the weights are too light, you can’t do that.”. When evaluating these adjustable dumbbells, we prioritized the following: To test each set, Phil Schiefer, another personal trainer, and I worked out with them both in a gym (where we had enough space to try multiple sets) and at home. In our tests, the plates rattled a bit on the bars, but they felt more secure than those on most other sets we tried. “If you primarily want dumbbells for bodybuilding and/or stand-alone exercises, these are the better buy because they’re more durable and can be bought in heavier configurations,” he wrote. This dumbbell set from NordicTrack comes with five different weight increments, ranging from 2.5 to 12.5 pounds. The Deiris dumbbells are filled with water and have a max 45-pound weight. CAP Strength Adjustable Cast Iron Dumbbell Set, 40 lb. If you’re an experienced lifter and you would like more than 50 pounds per dumbbell, we have recommendations for you, too. Some Amazon reviewers express concern about the weights’ plastic components being less durable than the metal of other models. Regardless of how much weight you load, the bars that hold it remain nearly 16 inches long, unlike the more-compact Core Home Fitness dumbbells, which get even shorter as you release weight plates. Photo: Gabrielle Drake. The MTN Gearsmith Adjustable Dumbbells, with their traditional collar-and-weight-plate design, are highly similar to the Yes4All weights we tested but cost more. This relatively little-known dumbbell set delivers a good value, making it a major competitor to the Bowflex 1090 and 552 sets. The length of the Bowflex weights was a nonissue for the 6-foot-2, broad-shouldered Phil Schiefer, but for me (5-foot-5 and narrow-shouldered), the weights could feel unwieldy and even affected my body positioning and ranges of motion in some exercises. Muscle Plan, phone interview, May 3, 2018. Pete McCall, certified strength and conditioning specialist and host of the All About Fitness podcast, phone interview, April 26, 2018, Brad Schoenfeld, PhD, assistant professor of exercise science at Lehman College and author of The M.A.X. 37 sold. The CAP Barbell adjustable dumbbell set has all that you need and more. $9.99 shipping. Learn more. Get it now on Amazon.com. Brad Schoenfeld likened it to how the machines at the gym are not one-size-fits-all—they’re designed to fit an “average” person, so outliers on either end can find them biomechanically awkward. NEW CAP RUBBER HEX DUMBBELLS & ADJUSTABLE SETS Choose 10,15, 20, 25, 30, 35,40LB. The other small issues are ones that we encountered with most of the adjustable dumbbell sets we tested: When the dumbbells are fully loaded, the rack frames tend to stick to the outside of the weights as you pick them up. Even better, at 14½ … Step 1. These modifications, while not necessarily harmful, can affect which muscles are engaged and potentially the quality of the workout. But this set comes with a couple of quirks. Nice C Adjustable Dumbbell Barbell Weight Pair, Free Weights 2-in-1 Set, Non-Slip Neoprene Hand, All-Purpose, Home, Gym, Office, Yes4All Adjustable Dumbbells 40, 50, 52.5, 60, 105 to 200 lbs with Connector Options, wolfyok Fitness Dumbbells Set, Adjustable Weight to 44Lbs, Home Fitness Equipment for Men and Women Gym Work Out Exercise Training with Connecting Rod Used as Barbells (Pair), KISS GOLD wolfyok 44Lbs/66Lbs Dumbbells Set, Adjustable Weights Solid Steel Dumbbells Pair for Adults Home Fitness Equipment Gym Workout Strength Training with Connecting Rod Used as Barbell. This set includes two handle bars, 8 dumbbell balls, and all the necessary accessories to keep the dumbbells … These sturdy dumbbells allow subtler load adjustments and are well-made and easy to use, but they’re not as sleek or quick to adjust as our top pick. You can adjust each dumbbell to the desired weight—between 5 and 50 pounds—in just one or two seconds, even simultaneously, with a simple twist of the handles. In contrast, most other models, including our runner-up pick, maintain the same bar length no matter how much weight you load them with. The Bowflex SelectTech 552 Dumbbells adjust smoothly from 5 to 52½ pounds when you turn dials at either end of each weight. Free 2-day shipping. We also didn’t test the Bowflex SelectTech 1090 Dumbbells, which operate similarly to the Merax weights but range from 10 to 90 pounds each, in 5-pound increments. Get ready to train hard and … The reviews for the Core Home Fitness dumbbells are overwhelmingly positive on both the Amazon and Dick’s Sporting Goods sites at this writing. If you need dumbbells that you can adjust in 2½-pound increments, consider our runner-up pick. Our picks are out of stock everywhere right now; buying them in stores or online is nearly impossible. While allowing for multiple weight options out of a single dumbbell, they do not require a lot of storage space, which makes them perfect for home gym users. Free shipping. Bowflex will always have a special place in our … dumbbell set. The dumbells are now sold for home fitness use through sporting-goods stores and online by Core Home Fitness (formerly called Core Fitness), which is a sibling company of StairMaster’s parent company, Core Health and Fitness. Wirecutter is reader-supported. With 2½-pound increments for the first 25 pounds (and 5 pounds thereafter), the Bowflex weights allow for more nuance in training progressions than our top pick, whose increments are 5 pounds. REP Adjustable Dumbbell Sets. We again chose not to test these models, for the same reasons. Longer bars meant that for certain exercises I had to modify my range of motion or my body positioning, or both. We still stand by our picks, though we continue to notice stock shortages of most of the models we considered for this guide due to the sudden increase in people working out at home. But once they’ve learned proper form, even a novice exerciser is usually capable of deadlifting a load equal to their body weight for at least one rep, so 50 pounds per weight ends up making sense for most people. If you'd like to work out with kettlebells but don't want to fill your house with a large collection of weights, explore the selection of adjustable kettlebells, with a … Our adjustable dumbbells and adjustable kettlebells are designed to adapt to your evolving fitness level and capacity. Buy dumbbells individually by the pound, in sets or purchase a dumbbell package including dumbbell sets with storage racks and weight benches. We considered how limits on load-adjustment increments might affect our training, finding that 2½-pound increments were best for working out with lighter total per-dumbbell loads, while 5-pound increments could require reducing the number of reps when increasing the per-dumbbell load. McCall is a consultant for Core Health and Fitness (not to be confused with Core Home Fitness, an affiliated company that sells our top pick), the parent company of StairMaster, which currently sells an identical adjustable dumbbell set under that brand name, though only to specialty retailers. The Bowflex SelectTech 552 Dumbbells accept adjustments in increments of 2½ pounds for the first 25 pounds (and 5 pounds after that), allowing a smaller progression than our pick’s static 5-pound increment. MOVTOTOP Adjustable Dumbbell Set 66.14LBS, Solid Steel Weight Dumbbells for Women and Me… Add to cart; Vinyl Fitbell Rack w/ Security Bar. They take forever to adjust, as you must remove the collars, load or remove plates, and rescrew the collars, all while doing weight-plate math. Dial at each end of each weight at this writing, we looked for any fitness journey and be! Across sets and see approximately how much that adjustment time affected a workout home. 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