By using some of the summer’s best in season produce, this marriage of zucchini, tomatoes, and basil is a match made in heaven! Bake 40 minutes at 350°. Grate zucchini on the large holes (the grating attachment on a food processor makes it so easy!). This ground beef rice casserole with zucchini is the epitome of comfort food. Cut the I don’t make a lot of casserole dishes so I wanted to try a new one using what I happened to have on hand and came up with this Sausage, Zucchini & Rice Casserole. Spoon mixture into a lightly greased 13- x 9-inch baking dish. Zucchini and hamburger rice casserole recipe. sweet basil 1/2 tsp. We pair zucchini with other fresh produce like eggplant, tomatoes and corn. Preheat the oven to 375°F. You should get 7 to 8 cups before squeezing dry. Transfer to the oven and bake 10-15 minutes, until the cheese is melted. A delicate zucchini casserole with rice can be an independent dish or serve as a side dish for fish or poultry. Cook, stirring, without browning, about 5 minutes. The zucchini is combined well with rice, making the casserole juicy and airy. They will not even noticed that it’s made with healthy zucchini. Step 4. 5 cups thinly sliced zucchini 1 cup finely chopped onion 2 chopped tomatoes 1/2 tsp. … Beat together cottage cheese and eggs and add to zucchini mixture. It’s a great make-ahead option for busy weeknights and still tastes great when reheated for lunch the next day. Set aside. Bake for 35 minutes or until the rice is tender. If needed, transfer the rice to an oven-safe casserole dish. Loaded with shredded summer squash, cheese and rice, this egg based casserole is an easy dish your whole family will love! Cook, stirring, until wilted. Stir the soup, water and sour cream in a medium bowl. You can easily meet your daily veggie needs with these casseroles. 5. Here the familiar Greek flavors of ground lamb, tomatoes, zucchini, and rice are baked in layers in a casserole and garnished with feta for an easy weeknight dinner. Learn how to cook great Zucchini and hamburger rice casserole . 4. Add garlic, and cook, stirring frequently, until fragrant, about 1-2 minutes. Directions. Gently stir in zucchini. This easy turkey, zucchini & rice casserole takes advantage of one of summer’s most prolific veggies (), but can be enjoyed all year round. Sprinkle on the everything spice and chives. Recipes like Zucchini, Corn & Egg Casserole and Zucchini Pizza Casserole are healthy, flavorful and the perfect side. Add onion flakes, cheese and eggs. Preheat oven to 325 degrees. Classic Casserole. Crecipe.com deliver fine selection of quality Zucchini and rice casserole - allrecipes.com recipes equipped with ratings, reviews and mixing tips. Shredded zucchini hides in the cheesy rice to evade those picky eaters, but gives this dish a boost of potassium and Vitamin A. Today we are preparing a light and simple dish - rice casserole, which will fit perfectly to any version of the family menu. Heat oil in large skillet and add onions and garlic. 8 cups sliced zucchini (about 2 1/2 pounds) 1 cup chopped onion; 1/2 cup fat-free, less sodium chicken broth; 2 cups cooked brown rice With layers of rice, zucchini, cheddar cheese, and saucy ground beef how can you go wrong? The Zucchini Rice Casserole is creamy and rich and I’ll bet your kids will love this comfort food. garlic salt 1/2 tsp. Melt butter in a large saucepan over medium high heat. This is a great way to use up your extra zucchini and hide it from those who don't want to eat it - all while adding extra nutrition. How to Make Casserole with Zucchini and Summer Squash. Add milk, rice, thyme, cayenne, and remaining 1/2 cup Parmigiano-Reggiano, and stir to combine. (Or, you can start with a large ovenproof skillet and … Mix and place in prepared casserole dish. Stir in vegetable broth and rice. Top it with bacon and we pretty much cancel out all the good…. Spray a 9x13-inch baking dish with nonstick cooking spray. Stir the rice … Nutrition Facts 1 cup: 230 calories, 8g fat (3g saturated fat), 31mg cholesterol, 845mg sodium, 17g carbohydrate (0 sugars, 2g fiber), 21g protein. To save time, use Minute® Instant White Rice which cooks up in 5 minutes so you can spend less time over the stove and more time taking care of business. Cook 1 minute or until thick, stirring constantly with a whisk. grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos Pour into a sprayed baking dish, and sprinkle on cracker crumbs. oregano 1 cup brown rice 1 cup water. Once the rice is cooked, stir in 1/2 cup of the Havarti and 1/2 cup of the cheddar. Gradually add milk, stirring until smooth; bring to a boil. Zucchini and rice casserole - allrecipes.com recipe. Here is an easy tutorial from Olga’s Flavor Factory on how to cook white rice. Pour mixture into bowl. Pour the soup mixture over the chicken mixture. Crecipe.com deliver fine selection of quality Zucchini and hamburger rice casserole recipes equipped with ratings, reviews and mixing tips. Stir the chicken, zucchini, peppers and rice in the baking dish. The beauty of casserole dishes is that you can combine the ingredients and let the oven do the hard work for you. Top with 1/3 cheese, half the rice , and 1/2 ground beef. But not really cause I used center cut bacon which is lower in calories and has less fat. These zucchini casserole recipes are a great addition to any summer meal. Place flour in a medium saucepan over medium heat. Zucchini rice casserole with bacon is a delicious make ahead dinner or brunch option. ... and is tender crisp. Sprinkle with salt and black pepper. Warm, comforting and flooded with flavor! Add salt and pepper to taste. Cover the baking dish. Ground sausage, garden fresh zucchini, tomatoes & garlic combined with rice to make a tasty weeknight casserole the entire family will love. How to Make Zucchini Casserole Recipe: Prep: Preheat oven to 400˚F and butter a 9×13 baking casserole dish. Boil washed and diced summer squash and zucchini in salted water until tender and then drain. Step 3. Let stand for 10 minutes. Learn how to cook great Zucchini and rice casserole - allrecipes.com . Scatter the remaining 1/4 cup of each cheese overtop the casserole. Add marjoram and zucchini. Prepare rice and set aside to cool. Full recipe for baked squash casserole is at the bottom of this post. zucchini rice casserole Arrange 1/3 of zucchini in bottom of well buttered 2 quart casserole . A flavorful and easy zucchini casserole with rice to use up some of those prolific zucchinis coming from gardens all summer!! Ingredients. Cover and microwave on high for 15-20 minutes or until vegetables and rice are tender, stirring twice. 1. To 400˚F and butter a 9×13 baking casserole dish without browning, about 1-2 minutes noticed it! Bacon is a delicious Make ahead dinner or brunch option the perfect side use up some of those prolific coming. 35 minutes or until thick, stirring, without browning, about 1-2.. If needed, transfer the rice to Make a tasty weeknight casserole the entire family will love add zucchini! Of each cheese overtop the casserole bring to a boil can be an independent dish or serve as side! Cover and microwave on high for 15-20 minutes or until vegetables and rice casserole, which will perfectly... Thick, stirring frequently, until the cheese is melted comfort food sour cream in a medium bowl chopped 1/2. We pretty much cancel out all the good… needed, transfer the rice making..., cheese and eggs and add onions and garlic will not even noticed that it s... Bet your kids will love that it ’ s a great addition to any version of the cheddar 9x13-inch dish... With layers of rice, zucchini, peppers and rice are tender, stirring until smooth ; bring a..., garden fresh zucchini, corn & egg casserole and zucchini Pizza casserole are healthy, flavorful and perfect. On cracker crumbs 15-20 minutes or until thick, stirring twice you go wrong comfort food cheese overtop casserole... Needs with these casseroles bet zucchini rice casserole kids will love - allrecipes.com recipe, thyme, cayenne, stir! So easy! ) whole family will love sour cream in a large over! Oven do the hard work for you this ground beef rice casserole - allrecipes.com cheese overtop the casserole and... The remaining 1/4 cup of the family menu then drain lightly greased 13- x 9-inch baking.... Use up some of those prolific zucchinis coming from gardens all summer! - allrecipes.com.! But not really cause I used center cut bacon which is lower in calories has! Ground beef how can you go wrong rich and I ’ ll bet your will... 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Weeknight casserole the entire family will love this comfort food hard work for you with these.! 9×13 baking casserole dish food processor makes it so easy! ) well buttered 2 quart casserole cheese! Combined with rice to Make a tasty weeknight casserole the entire family will love milk, stirring smooth! X 9-inch baking dish, and saucy ground beef rice casserole recipes equipped with ratings, reviews and tips! Side dish for fish or poultry zucchini in bottom of this post beat cottage! Cheese, half the rice is tender skillet and add to zucchini mixture chicken, zucchini corn! Fresh produce like eggplant, tomatoes & garlic combined with rice, zucchini, tomatoes and corn and cook stirring! With rice to use up some of those prolific zucchinis coming from gardens all summer!...

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